The Trouble With Spikol: Print Edition

Sleeper Hit
I was too tired to write this column.
I went to Cape Cod last weekend to help a friend paint his 14-room rambler in Wellfleet. It's one of those houses built in the 19th century that seem to defy the rigor of 21st-century architecture. It has tiny nooks and strangely sloping ceilings, and you're never quite sure which staircase leads where.
The prior inhabitants left things behind—stacks of mismatched plates, empty gilt picture frames, a tiny roll-top desk the width and color of a dachshund. The tread on each step from the kitchen to the second floor is about half an inch.
I imagined I'd be covered in paint and sweat for three days, taking a sandwich break with the other workers, and then going back at it until the house was done.
Instead, I slept.
The room I stayed in had a slanted ceiling and was cozy because, anticipating Cape Cod's chill, I'd brought 15 blankets for protection. I also had sweatshirts and flannel pajama bottoms and puffy socks, and thus swaddled, was unable to get out of bed.
The first day I slept until 1 p.m. The next day I slept until noon, and then returned to the bed in the afternoon for a few more hours. I'd be roused from my slumber by clanking and hammering, and find a whole room had been painted, decorated and even photographed for potential renters while I slept.
I did finally swipe a brush around the border of a room, and forced myself to drive sleepily around the Cape so I could say I had. But mostly I stayed in bed.
That trip was a metaphorical wake-up call. I realized there's something wrong with me: I don't have a sleep shutoff. Most people go to bed and, some hours later, wake up without incident. Not me. One day last week I stayed home from work and slept for 20 hours. At no point did I feel I'd had enough.
Now, I know what you're thinking. There must be something wrong. I should see a doctor. Maybe I have mono or malaria or some kind of sleep disorder. And that's certainly possible.
But even as a kid, I loved to sleep. On school days I'd hit the snooze button on my white cube Sony Dream Machine countless times until my father came in and yelled, “Up and at 'em!”—which for years I heard as “Up and Adam!” and assumed was an Old Testament reference.
I've never been good at waking up, though the issue got complicated about 16 years ago, when I started taking psychiatric medication. Since then I've spent more time in bed than out of it, partly as a result of depression, and partly because in order to quiet the demons, I've been heavily sedated.
It makes the question of fatigue complicated, and doctors tend to get tired themselves when you talk to them about it. The family doctor always assumes it's depression.
But is it?
I don't feel especially depressed. I just feel like it's mostly pointless to be awake, which I know sounds like depression but is much friendlier than the depression I'm accustomed to.
The pillow seems so smooth, so malleable and loving. The sheets are like ripples in a warm pond. The blankets enfold me like waves of honey. I stretch my foot down to the bottom part of the sheets, and dip my toes into the coolness. I pull my hair back and hug myself.
As I fall asleep, hearing the tree outside my window creaking in the wind, I look at the clock and think, “I have eight hours of doing only this before I have to wake up again.”
I don't think life is hopeless or the noises in my head are too loud or that I want to kill myself.
I like life. I think the world is beautiful. I'm happy.
I just prefer bed to anyplace else.
Is it possible that I'm not ill? That my history of sleep-love isn't pathological?
It might be a quirk of character, something that in the Paris of Toulouse-Lautrec would've made me a sexy, heavy-lidded courtesan written about by writers with nicotine-stained teeth. I'd sleep, and they'd gaze at me—at my puffy lips and fluttering eyelids—and wonder what I was dreaming about. There would be poems written about me—La Femme Sommeil—and I'd become famous, like Sleeping Beauty but with bloomers and striped cotton tights.
These days sleepiness is a liability, and I can't afford it. No one can. Even my dreams—which are incredibly vivid—are spent productively, worrying over a deadline, or categorizing tasks that need to be done. There is no true rest.
After I write about this, I'm sure there will be blood tests and medication changes and giant bottles of Melatonin. There will be space-age pillows from Sharper Image, and sprigs of mint on my night table. There will be capacious cups of coffee each morning, perhaps some NoDoz during the day. There will be letters and emails from people with remedies and theories and eventually, I guess, a temporary reprieve from the allure of the bed.
It's so exhausting to think about. Maybe I should start with a nap.
[Illustration by Jared Drew Woody for PW]


Comments
Hey, I get firsties! Here's your first theory/suggestion/recommended remedy. I'm sure you'll receive lots of them and most won't fit. Maybe one or two might fit someone else out here, though, so it won't be a waste.
First off, great description of the blandishments of sleep for some of us. I, too, find my bed my favourite place in the world. I learned as a child that no one will bother you if you're in bed. Well, mostly.
Alas, oversleeping has become one of the main symptoms of my depression. I have learned the hard way how too much of my little friend, Mr. Somulence, can become a bad thing. In fact, I got to spend three months in a nice, cozy nuthouse once, trying to wake up and face the coffee.
However, (here comes the theory/suggestion/recommended remedy) I recently was diagnosed with hypothyroidism, an ailment for which I am apparently a poster child. For almost 30 years I have had every possible symptom of hypothyroidism--except the "right" numbers on my blood tests. I have been patronized every time I brought it up and told I was "low normal". Instead of doing the (to me) logical thing of trying a trial course of thyroid treatment to see if it helped all the many, many symptoms I have of low thyroid function, I was almost force fed expensive and dangerous psychotropic drugs which not only failed to help but, in the end, nearly killed me.
Seems I'm not the only person with this problem. In 2003 the guidelines as to what constitutes "normal" were revamped. I only found out recently that I've fallen within the revised low thyroid parameter since at least 2001. I'm trying not to think of how much money, time and my life has been wasted since that time in useless and worse than useless treatment. Not to mention lots and lots of sleeping while others played, worked and accomplished stuff (like running a terrific blog, for example).
I'll let you know how the thyroid treatment works, but I'd say if you have depression, fatigue, dry skin and/or high cholesterol it would behoove you to get your thyroid checked. Since not all docs have bothered to switch over to the new guidelines (the naysayers we shall always have with us), I recommend you go over to about.com to do a spot of research on the subject before approaching your doc. If the list of symptoms therein fits you (or anyone else who's listening) don't waste as much time as I did being a wimp. Keep searching until you find someone who'll listen and take your symptoms seriously enough to do a good evaluation.
This is a really good piece, Liz. You're a good writer and I love it when you hit the mark. Keep writing.
Posted by: Sherry | April 18, 2007 10:52 AM
Keep sleeping! They don't call it beauty sleep for nothing. Those stress free periods of oblivion should result in less wrinkles as you grow older.
I love these lyrics, and you get a sample of the song, Sleeping, by The Band:
http://theband.hiof.no/lyrics/sleeping.html
Posted by: Annette | April 18, 2007 05:14 PM
When asked what my hobby is, my first answer is always "napping." When I end up in some team building activity (usually against my will) and we go around the circle sharing our goals, desires and dreams I usually state that my dream, goal, desire is to "sleep until I'm through!"
That's a goal I attempt to achieve every time I crawl between my covers.
Posted by: Karen W | April 19, 2007 12:38 AM
It's strange - I always heard that "Up and at 'em!" thing as being "Up and Adam!" also. I'm not sure I ever realized the correct meaning until reading your article closely just now. (I only skimmed it the first time I looked at it.) "Up and Adam!" sounds just plausible enough to seem like it might be the real meaning.
When I was very young I used to always hear a song with the words "Minnesota, hats off to thee!" (on the radio, or TV, or someplace), and for a while I thought it was saying "Minnesota, heads off to thee!" - but that was so implausible that I soon realized I must've been hearing it wrong, and figured out the right meaning before too long.
Posted by: Kent | April 20, 2007 07:32 PM