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Night of the living dread

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Yesterday was a brutal day. Sometimes I wake up in the morning, after the nightmares, and I feel infected by the dreams, as though I'm covered in sores. Infection is the only metaphor that seems to express the way the dreams linger on my skin for the entire day after I've had them. I can't shake the fear and nervousness, or the horror at some of the images.

Two nights ago in the dream there was a mentally ill man who'd been chased by a lynch mob and then locked in a furniture store. He was wearing dirty clothes, and a crumpled green knit hat. He was peering out of the display window, his hands flat agains the glass, his face frozen in terror. The more he wanted to get out, the more the masses wanted to pile furniture against the door to keep him locked in. I was trying to convince them otherwise: "He's sick. He needs help. He's not dangerous to you. We'll get him help." But no one listened. It was like I was in Night of the Living Dead saying, "He's a flesh-eating zombie, it's true, but let's be nice."

For the entire day, his face haunted me. That sadness and fear seemed to permeate the fabric of my shirt and jeans. It made me shaky and depressed, and I found doing any work was impossible. I've been told these vivid dreams may be a side effect of one of the meds I'm taking, and I have to look into that. I'm wary of going in that direction since my meds work so well, but I can't possibly go on like this.

Comments

I have incredibly brutal and seemingly realistic dreams/nightmares as well. I currently take about 7 psych meds - including some antipsychotics -- and my psych says these dreams are the side effect of the meds.

Additionally, many nights I will have a dream, and during the course of the dream I will tell myself not to be fearful because this is only a dream! Very odd.

In fact, to prove that theory I remember touching a wall in a dream and being assured it was just a paper backdrop.

I too have very vivid dreams, sometimes nightmares, but no one has suggested they come from the medication I take. Do you know of studies on this subject?

I only take prozac and klonopin, but my dreams are very vivid too. There are a wide range of topics and experiences in my dreams. In a dream the other night I was flying and came upon beautiful blue flowers in a field. I'm often very sociable in my dreams with estranged family members. Fantasy, harsh drama, comedy, etc. all appear on the nightly screen. To bad a only recall the tiniest amount of the shows. I need 9-10 hours of sleep to feel rested and at my optimum energy to have a productive day. I'm wondering how many others with mood disorders require that amount of sleep.
Elaine

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About

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Liz Spikol is senior contributing editor of Philadelphia Weekly. She writes the award-winning column The Trouble With Spikol, which began as a chronicle of her struggle with mental illness, and has since expanded into humorous musings on everything from graphic novels to how to use a mop. She also writes the paper's book review column, Lit Gloss. This blog -- named one of the Top 10 Bipolar Blogs of 2007 by PsychCentral -- is about mental illness policy, news, personal journeys and more.